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The Daring Toad

The Little Book Of Meditation

The Little Book Of Meditation

Regular price £8.99 GBP
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Experience the profound benefits of meditation for stress relief and relaxation as you learn to quiet the mind, release tension, and find peace amidst the chaos of everyday life. With guided meditations, breathing techniques, and visualization exercises, you'll discover a sanctuary of calm within yourself, no matter what challenges you may face.

Featuring 94 pages. Paperback.

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